Procrastination is similar to being lazy. For a longer period, it makes a person feel stressed and like a failure. It leads to unresolved issues, un-ticked checklists, and delayed submissions to different deadlines.
Procrastinating gets in the way of getting things done and being able to deliver work efficiently. But, as much as we know about procrastination, laziness, and any form of lethargy, we all do it anyway. This is not be a good way to run business come or retain life.
To stop procrastinating and make way for more successful business, here are five things you can do:
1. Spot your triggers
If you have written your task a day before and always keep up with your schedule, chances are you know what activities lie ahead. Yet, if you have laziness triggers like social media, on-demand video streaming, or sleep, you will just entertain procrastination.
To formally avoid it, you should know what makes you procrastinate. Try to fight it by doing your tasks little by little.
If things are complicated and tasks at hand seem to be complex, you must simplify. Complicated things can be a trigger and it is better to have it spot on. If there is an easy way to do stuff, then go for the easy way.
3. Always start with the most difficult first
With your employees, it is easier to get things done. But, for you to have more time and ample efforts and time allowances, starting with the most difficult task at hand.
4. Take a break
If you have seated down in your office for long period of time, you should take a break. The human’s body is not designed to work non-stop, it is also meant for some rest.
For an hour of continuous work, try to squeeze in a five to 10-minute break afterward then go back to your work. Make lunchtime as a religious break for you – go for a walk, eat your comfort food, talk to your employees or co-workers, and the like – in this way, your brain can refresh itself.
5. Reward yourself
If you know you have finished all your task without procrastinating, reward yourself so that you can feel better and repeat the process all over again.
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